Hello @Sophs50522, welcome to the forum, been reading your post, and I can very much empathise with your current situation… It takes me back, to a time when I caught a viral flu, both ears went down, severe/profound threshold, horrendous tinnitus, it is the only time that I ever had an apology from the medical profession, my Doctor apologised for not giving me a steroid injection, when I returned to see him a couple of weeks after my first initial appointment, he didn’t realise it was a virus, and gave me a decongestant! Suffice to say, the damage was done… It might not have made any difference, as one of the A.uD’s said, it’s really a Hail Mary, and probably a 50-50 chance of regaining, all or some of your hearing back in the effected ear/ears…They don’t really know what causes Tinnitus, they know it can be caused with SSNHL (Sudden Sensory Neural Hearing Loss) some of the medical profession, believe with the absence of sound, the brain recreates it’s own sound, unfortunately it is nothing to do with inflammation, I believe the sound you hear, is some form of reaction from your brain, but in truth, the don’t actually know, the exact root cause! I am sorry to inform you, once you have Tinnitus, you usually have it for life, but the good news is, it will be variable, stress, anxiety, certain medications, depression, sometimes poor health, can and do crank it up several decibels, stress & anxiety have a severe detrimental overall effect on Tinnitus, perhaps the main culprits for extremely loud Tinnitus… Personally, I taught myself to relax when Tinnitus goes off the scale, and within 20 minutes or half an hour, it has gone down to barely audible, so nowadays I am totally relaxed about it, I know I can switch it off, in a reasonable timeframe, being philosophical about Tinnitus is key, excepting it as part of you, is another key, the third key, is relaxation… So there is hope, and hope is always a good thing… You know of course, I might bite someone’s hand off, if I was offered one good ear, instead of 2 bad ears, there is always someone worse off than yourself, at one time I worked with duel sensory losses, folks whom where, Blind & Deaf, they would put us all to shame, full of life, and full of fun, when ever I thought “Woe is me”, then I thought of these clients, and my troubles paled into insignificance… A few short years after SSNHL, like a bolt out the blue, I was hit with MD (Meniers Disease) just around when I was coming to terms with my hearing loss, I was hit with that affliction, basically, cluster attacks for around 8 years, vertigo, rampant tinnitus, fullness of ear, extremely poor balance, visual distortion, hearing distortion, extreme nausea, chronic fatigue, MD destroys your vestibular, basically your balance organ, and every attack is gradually eroding away what little residual hearing you have left, it’s incurable… Eventually the vertigo burns itself out, and you have a poor balance system, but you just survived 8 years of living hell, and you are now very deaf… That is what we humans do best, we survive, when life knocks us for six, we pick ourselves up, dust ourselves down, and we go again!!! My Social Worker, did a brilliant job on me, at the time, I didn’t realise she was manoeuvring me towards self help/self healing, by encouraging me to learn sign language, lip reading classes, I felt less isolated, and more comfortable in my self, I wasn’t alone, I gradually came out of my reclusive self, and basically learned how to live again, albeit was a different me, I had to live with Nowadays, I am absolutely fine, my balance isn’t great, especially in the dark, I’m fairly deaf, but so be it, I have excellent hearing aids, and nearly every Roger device, I hear well with Roger Eventually I was able to work again, first with deaf services (A Social Work Initiative) then Criminal Justice took me on as a supervisor, and I worked there till I retired… Chin up @Sophs50522 you have 2 beautiful kids, a future husband, there is much to look forward too…Sending you and your family a virtual hug Kev x